Tips for skin and hair
The best skin care tips I have are:
- Protect it from the sun. Wear good sun blocks, and reapply every 2 hours if you are in the sun. I do SPF 40+ and recommend the same to my patients.
- Don’t equate the cost of a product to its effectiveness. There are a LOT of products being hawked on Instagram (by people paid/compensated to sell them) and on this site as well. You don’t need to spend a lot in order to get a lot. Don’t assume that the $100 facial wash is better than the $10 Cetaphil just because someone says so.
- Experiment for yourself. Try the cheap stuff first, and find a flavor that works for you. If it is an expensive/exotic one, then your pocket will hurt, but your skin will at least know it needs that product and not one of its cheaper cousins.
- Everyone’s skin is different, so don’t subscribe to a friend’s regimen, especially if it’s expensive.
- Know that the skin care brands that are being marketed to oblivion all make compromises. They keep the strengths of their products low so that they are considered “over the counter” and do not require a prescription. This saves them a lot of money, and enables them to market to the masses. They have high marketing needs, and their products pay for them. It is almost always cheaper in the long run to see a qualified doctor, get a good opinion and fill prescriptions to get your skin care done with stronger ingredients, for cheaper, and better results.
- As a professional that sees many people that have been sold Rodan and Fields by all of their friends, as well as expensive products at the mall and other outlets, you are better off in the long run getting a stronger product that actually works. My patients come to me after trying a bunch of stuff that is “over the counter strength” and never saw results until trying the full strength products.
- Natural products are ok, but make sure that they are actually better than medical grade skin care products. I see all products simply as “products” despite their origin, and they have to be better than their competitor to have a place on my shelf. I encourage you to do the same. Don’t be fooled into thinking “herbal” and “natural” mean “safe”. To me, thorough testing and a long track record of safety, and a manufacturing process that gives consistent products is more valued than the label of being “natural”.
- Use a vitamin A derivative. This means retinol (if you’re talking about over the counter products) or tretinoin (Retin-A) if you’re talking about prescription products. If there is a single “fountain of youth” product that every Dermatologist can agree on, it is this one.
- Be very wary of people trying to sell you things. A LOT of information on the internet, including on this web site, and especially on social media, is marketing disguised as educational material. Recognize this, and also recognize that the truth is usually not sexy. Aspirin is one of the most effective medications available, and it is over the counter, cheap, and does not get nearly as much attention as the expensive, exotic products that companies make a much larger profit from. Skin care is the same.
- Take care of skin and hair:- You can take care of your skin and hair to eat healthy and use natural products on skin. Skin care is the most important part of everyone.Take care of your skin to sleep proper and walk up early in the morning and get the natural fresh air on your face, you can feel good. For a hair use the natural products like a lemon, dahi, and oil to suit your hairs and make your hair healthy and shiny.
I hope my suggestions help you for more related information visit On Sale Now
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